I know that I have been trying to incorporate more fresh fruits and vegetables into our meals. One way that I have done this is by having fresh cut up fruits and veggies on hand. I keep them stored in the refrigerator inside storage containers. When it is meal or snack time, I just pull out the sliced cucumbers, oranges, carrots, etc and the kids munch on them. This method has been very effective.
Disney FamilyFun Magazine has a cute idea to help your kids get excited about eating their vegetables. Check out their Crazy Cucumber Snake.
How do you promote healthy eating in your home?
Permission to print from FamilyFun.
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